Yellow Foods

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3 Ways to Lose Weight

There are 3 ways you can do the Weight Loss Challenge

1. Join a Wellness Club.
The Weight Loss Challenge is due to start in West Wales UK with the introduction of wellness clubs. We use psychological testing to identify which colours you need as part of your rainbow diet.

2. Individual Coaching.
Groups are not for everyone so we can arrange to meet you for individual coaching.

3. Over the Internet.
The course can also be done over the internet, you weigh yourself and keep your own records.

Yellow Foods

October 18th, 2008 · No Comments · Yellow Foods

Yellow foods generate power. These are foods rich in immune stimulating properties and vitamins and minerals such as Vitamin A, B complex, E, sodium, potassium, selenium and chromium. Many grains fall into this category. When we lack yellow energy in our diets it can lead to poor memory, lack of concentration, tension, irritability, digestive problems [...]

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Tags: rainbow diet·Yellow Foods