Green Foods

Weight Loss

Try The
Weight Loss
Challenge

Analysing the Problem
Setting Personal Goals
Shape is Better than Weight
Monitor Body Fat
Weight Loss/Management
Food and Exercise Record
Ten Simple Rules
Shopping for Success
Rainbow Diet
Healthy Carbs & Proteins
Vitamins & Minerals
Regular Exercise
Look after your Heart

3 Ways to Lose Weight

There are 3 ways you can do the Weight Loss Challenge

1. Join a Wellness Club.
The Weight Loss Challenge is due to start in West Wales UK with the introduction of wellness clubs. We use psychological testing to identify which colours you need as part of your rainbow diet.

2. Individual Coaching.
Groups are not for everyone so we can arrange to meet you for individual coaching.

3. Over the Internet.
The course can also be done over the internet, you weigh yourself and keep your own records.

Green Foods

October 18th, 2008 · No Comments · Green Foods

The power of Green Whole Foods is essential for all day energy, greater focus under stress, sense of well-being, strengthened immune system, fewer food cravings and optimum synergistic balance of essential nutrients for total health. Green Whole Foods contain antioxidants, vitamins, minerals, amino acids, active enzymes, bioflavinoids, chlorophyll and other phytonutrients necessary for optimal cellular [...]

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Tags: Green Foods·rainbow diet

Rainbow Diet and Weight Loss

Lose Weight and Balance Your Diet with Colour.

Weight Loss

3 Ways to Lose Weight

Green Foods

October 18th, 2008 · No Comments · Green Foods

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