Orange foods assist in detoxifying and releasing toxins from the body. As in the Chakra System, orange foods and orange energy help with the reproductive system, muscle and joint flexibility stagnation in many forms. Beta-carotene, Vitamin C, Calcium, copper, selenium and zinc are all plentiful in orange foods. These foods help people maintain good vision fortify the immune system, promote proper bone and tooth development and help in the formation and maintenance of healthy skin and hair. Include these orange foods into your diet: Apricots, peaches, oranges, mango, sweet potatoes, carrots, pumpkins, squash, orange/yellow peppers.
Orange Foods
October 18th, 2008 · No Comments · Orange Foods
Tags: orange foods·rainbow diet
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