Rainbow Diet and Weight Loss

This is a simple and cheap way of applying colour to the body. When water is exposed to sunlight in a coloured container for at least an hour it becomes irradiated and takes on some of the vibrational energy of that particular colour. This is called solarised water. Special coloured containers can be bought, but [...]

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The pigments found in blue and purple foods are high in anti-cancer properties. As in the Chakra System, these foods also coordinate the same energy centres. Blue foods tend to be helpful for the voice, organs and glands of the neck, while indigo and violet foods work in conjunction with the pineal and the pituitary [...]

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The power of Green Whole Foods is essential for all day energy, greater focus under stress, sense of well-being, strengthened immune system, fewer food cravings and optimum synergistic balance of essential nutrients for total health. Green Whole Foods contain antioxidants, vitamins, minerals, amino acids, active enzymes, bioflavinoids, chlorophyll and other phytonutrients necessary for optimal cellular [...]

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Yellow foods generate power. These are foods rich in immune stimulating properties and vitamins and minerals such as Vitamin A, B complex, E, sodium, potassium, selenium and chromium. Many grains fall into this category. When we lack yellow energy in our diets it can lead to poor memory, lack of concentration, tension, irritability, digestive problems [...]

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Orange foods assist in detoxifying and releasing toxins from the body. As in the Chakra System, orange foods and orange energy help with the reproductive system, muscle and joint flexibility stagnation in many forms. Beta-carotene, Vitamin C, Calcium, copper, selenium and zinc are all plentiful in orange foods. These foods help people maintain good vision [...]

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Red foods are great sources of protein, vitamins and minerals such as Vitamin C, beta-carotene and lycopene. Vitamin C, beta-carotene and lycopene are potent antioxidants. Iron is vital to the body’s formation of red blood cells, which help carry and store oxygen throughout the body. Red foods are especially important to men’s health, as they [...]

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